The gateway to the Himalayan Region

Kathmandu-Lukla-Phakding:

35 mins flight; 3-4 hours trek
Early morning flight by small twin otter to Lukla (2,800m/9,186ft). After final preparations, the trekking starts passing Chaurikharka village, and makes a descent towards the Dudhkosi Ghat (2,530m/8,300ft). The trail follows the banks of the Dudh Khosi River until the camp at Phakding (2,652m/8,700ft) is reached. This first day is short for acclimatization reasons.

Phakding-Namche Bazaar: 5-6 hours trek.

The trail crosses the Dudh Khoshi River via a long suspension bridge and the trail then leads us to Hilarys Suspension Bridge. We climbed steeply from here to Namche Bazaar. Overnight in Namche Bazaar (3,440m/11,286ft).

Namche Bazaar: rest.

This is the first of the two crucial acclimatizationï days. We spend the day hiking to Thame, and visited Khunde and relaxed.. exploring Namche Bazaar; the main centre in the Sherpa Khumbu region which has shops, restaurants, a bakery, hotels with hot showers and electric power. There is a colorful market each Saturday.

Namche Bazar is a village and Village Development Committee (Namche) in Solukhumbu in the Sagamartha of north-eastern Nepal. It is located within the Khumbu area at 3,440 metres (11,286 ft) (the low point that is), populating the sides of a hill.

A population of 1647 people residing in 397 individual households.

Above Namche Bazaar

Immediately west of Namche is Kong deri at 6,187 metres (20,299 ft) and to the east is Thamserku at 6,623 metres (21,729 ft). Namche has a permanent population of around 800

On a hill overlooking Namche Bazaar is the Shyangboche Airstrip (3,750m / 12,303ft). This is not generally used as its surface of loose pebbles makes it unsuitable for fixed wing aircraft, but it does enable visitors to reach Namche Bazaar by helicopter.

Almost everyone trekking in the Khumbu region will visit Namche Bazaar, as it is the gateway to the high Himalaya. Visitors are likely stay at least one night, if not two for altitude acclimatization. The village has many shops and lodges where one can find almost anything required for trekking (no camera repair shops), although prices are higher than in Kathmandu. However, the higher you go up into the Khumbu, the more expensive everything gets so by the time you reach Lobuche (4,930m/16,175′), the prices in Namche will seem quite reasonable. Near the top of the village is the headquarters for Sagamartha National Park as well as Nepalese army barracks. From the bridge over the Dudh Kosi, the trail winds its way up a “big” hill, finally cresting at a small building which also serves as an army/police check point.

Many trekkers get up before sunrise and walk up to the Sagarmatha National Park Headquarters to take in the impressive views of Mt. Everest,Lhotse,Thamserku,Ama Dablam(6,856m/22,493′) and other magnificent peaks (though these can only be seen on a clear day) and to visit the museum. Pictures of peaks to the west from this vantage point such as Kongde Ri, cannot be taken as the army barracks are between you and these mountains. The army does not permit pictures to be taken of the barracks. Because of the proximity of the army barracks, the Sagarmatha National Park Headquarters is surrounded by a large amount of barbed wire.

Namche Market

A good acclimatisation walk from Namche Bazaar goes to Everest View Hotel, which is at an altitude of 3,800m / 12,467ft. As the name suggests, the hotel gives good views of Everest (when it is not enveloped in cloud) and this is generally considered the best view in the surrounding area. Everest View Hotel is a luxury hotel, which has had mixed success. Although the rooms are oxygenated, many guests have become sick. The hotel does, however, have the only decent restaurant serving western food in the region.

On Saturday mornings, a weekly market is held in the center of the village. People from all around the Namche area come to sell their wares, to locals and to visitors alike. The market usually starts around sunrise and begins to break up around 11 am. Also, there may be a daily Tibetan market where clothing and cheap Chinese consumer goods tend to be the main articles for sale. Tibetan merchants have traditionally come to the market by way of high passes through the Himalayas, however the Chinese currently disallow this passage.

Namche Bazaar has many internet cafés, making it the one of the few places in the region where trekkers can access the internet. The internet cafés connect via satellites and so the resulting connection speed is slow.
From Namche Bazaar we trekked 5-6 hours North before turning off left from the main Everest trekking trail left and walk steeply u through birch and junipers. After Mungla the path descends to Phortse Thanga and ascends to the village of Dole (4,090m/13,419ft) where we camped overnight

The trail to Gokyo is a gradual ascent up the valley passing through patches of birch and rhododendron forest where the elusive musk deer can sometimes be seen.Through small yak-grazing settlements we reach the Gokyo lakes where we enjoyed stunning summit mountain scenery including Everest, Makalu and Cho Oyo.

It was an early morning trek at 3:00am. We had a light snack, then we set off for the 3 hr uphill trek.  We looked forward to catch the sunrise by dawn at the peak, but due to altitude, I ended up dragging myself carrying on a slow pace with nothing but uphill and the freezing temperature. The struggle to the last 50 steps was excruciating.

I was relieved when I saw the prayer flags which signifies that I have arrived at the top of Gokyo Ri.(5480m)

We stayed up there for a while and took photos of the 360 degree panoramic view of Mt. Everest.

GOKYO LAKE

At 15,584 feet Gokyo Lake nudges the Ngozumpa Glacier, largest in the Nepal Himalaya. Glaciers are receding faster across the range, in some cases creating lakes that result in catastrophic outburst floods.
 

with Gonz and Josh

I trekked the Everest Region of Nepal together with Leo, Josh and Gonz fellow mountaineers from the Philippines. Its a never ending grandeur of landscape and remarkable culture of people who live there. I witnessed unforgettable scenes, the rugged landscapes and the challenges of the climate. Unhurried approach to life is a natural part of the local character. The Buddhist culture, people are mild – mannered, easily contented, satisfied with whatever conditions are available, and resilient in the face of hardship . 

 

rugged terrain made conditions for transport difficult

rugged terrain made conditions for transport difficult

 

 

Tengbongche Monastery

Tengbongche Monastery

The sounds of Buddhist ceremonial instruments woke me up at first daylight, I took a look outside my window and the view at the Thamserku Peak was breathtaking, at 22,000 feet above sea level.

 

 

As we approached the gompa, or temple of Tengboche Monastery,I saw some large birds feeding under the rhododendron and juniper trees, they were blood pheasants, found only within a narrow range of altitude from 11,000 to 13,500 feet.

 

Flowering Rhododendron Trees

Flowering Rhododendron Trees

 

Juniper

Juniper

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A story of grandeur, challenge and self discovery.

The greatness of  a mountain such as Imja Tse prompted me to undertake this Himalayan expedition,I learned that  every distance near or far made me appreciate its form, as we moved around it,  we experienced its moods , we saw it at sunrise and sunset, at noon and at midnight, in sun, in snow and in storm. This journey  was an opportunity to see the life of the mountain, a life that is intense and varied as that of a human being.

Our trek to Imja Tse, also known as Island Peak, at 20,305 feet rewards us with magnificent views of Ama Dablam, South Face of Lhotse and Everest. From the summit of Island Peak there are stunning views of Lhotse and Makalu, the 4th and 5th highest mountains in the world, respectively. Climbing Imja Tse